Therapy in English & Español
Break the Patterns that keep you Stuck
Therapy for adults that care deeply about their relationships but find themselves feelings resentful, misunderstood, or giving more than they receive.
Para quienes valoran profundamente sus relaciones, pero a veces se sienten resentidos, poco comprendidos o dando más de lo que reciben.
You don’t have to become less caring to protect your well-being.
No tienes que dejar de ser una persona sensible, para cuidar también de ti.
Let’s stop being at the mercy of your emotions and start living according to what truly matters to you.
Dejemos de estar a merced de tus emociones y empecemos a vivir de acuerdo con lo que realmente es importante para ti.
You cannot bully yourself out of your struggles. Healing requires responsibility, but also self-compassion.
No puedes maltratarte para salir de tus dificultades. Sanar requiere responsabilidad, pero también autocompasión.
Meet Angela
I believe therapy is a space where we can open up to the scary parts of our lives esas partes que a veces preferimos guardar.
My clients have taught me the wide variety and complexity of the human experience. They have changed the way I look at the beauty of the world, adding more beauty, vulnerability, and hope with every story they share.
I believe people are capable of change. Creo profundamente en nuestra capacidad de cambiar. My hope is that therapy becomes a place where you can feel heard, understand yourself more deeply, and move toward a life that feels more aligned with what matters most to you.
Hope for Change
Compassion
Growth
My Approach
Mi enfoque
I believe emotions are messengers, not enemies. Therapy is a space to approach your experiences with curiosity rather than judgment, while finding new ways to move through what feels difficult.
Creo en acercarnos a nuestras emociones con curiosidad y autocompasión, haciendo espacio para el cambio sin pelear con quienes somos y honrando las cosas importantes para ti.
You don’t have to stay stuck in the same patterns.
Together, we’ll work to understand the beliefs, emotions, and relationship patterns that may be keeping you from living the life you want. My hope is that you leave therapy trusting yourself more, relating to others in healthier ways, and living more by your values than by fear.
El cambio es posible sin dejar de ser quien eres. Podemos aprender a relacionarnos con nosotros mismos y con los demás de una manera más sana y alineada con lo que realmente importa.
How can I support you?
Finding the right therapist is an important decision. I invite you to explore my approach and the services I offer to see wheter we’re a good fit.
